Mr. Mike Patterson of Move, Play Sports of Durham who is a personal trainer and teaches fitness classes has agreed to workout with the softball team and moms of Long Ball on Saturday mornings at 9:00 am Rogers-Herr School Track. The softball players are free of charge and there will be a $5 charge for adults that want to get their exercise on along with the girls. Please email Ms. Myra at email@example.com if you plan to attend so that she can let Mr. Patterson will have an idea of how many people he will be working with. He will also give some nutritional tools for healthy meal planning which is another important aspect for optimizing sports performance and sustaining a healthy life style.
Upcoming Events, check the Calendar for details
- Baseball Tryouts April 21, 2018 at 11:00 am – 1:00 pm Hillside Park, Durham, NC 27707, USA Tryouts: Saturday, April 21st at 11:00 am Hillside Park both agegroups. You will need to register online as RBI require all participants usethe online leagueApp for all participants including coaches and staff. Register here.
- Opening Day May 31, 2018 at 5:00 pm – 8:30 pm Durham Athletic Park, Durham, NC 27701, USA Opening day for Long Ball at the DAP
- End of Year Banquet August 12, 2018 at 3:00 pm – 5:00 pm Durham Armory, 220 Foster St, Durham, NC 27701, USA End of year banquet at the Durham Armory downtown Durham.
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Contact UsPat James, President
Long Ball Program
P.O. Box 15942
Durham, NC 27704